Wellness Tips

On this page, you will be able to find different tips to maximize your wellness.

Color.FlipI have discovered my favorite glass water bottle!  All the benefits of glass, safely contained in a durable plastic shell that protects.  Should the glass ever break, the broken pieces are contained within the shell.  Clever!

Click HERE to order directly from Glasstic

Power Packed Energy Scones – Wheat and Dairy Free

I make a batch every week for my husband and myself.  They are super easy, packed full of nutrients, and fun to try different variations.  Enjoy!